About the Workshop
Dating can be exciting, but it can also be confusing -- especially when you’re living abroad and rebuilding your sense of connection. This cosy afternoon workshop invites you to slow down, reconnect with yourself, and explore how self-worth shapes the way you date, love, and show up for relationships.
Through a mix of gentle somatic breathwork exercises, guided reflection, and group conversation, we’ll explore what it means to date from a place of inner confidence and clarity - not from fear or social pressure.
Who It’s For
This workshop is for anyone who:
feels drained or disconnected by dating apps
wants to understand their patterns in relationships and dating
is curious about somatic awareness and emotional self-trust
is part of Berlin’s expat or international community.
All genders, orientations, and relationship backgrounds are welcome.
What to Expect
grounding breathwork & somatic check-in led by Alan (Pathway to Freedom Mentoring)
guided reflection exercise led by Alysia (Alto Matchmaking)
practical insights on dating from a place of self-worth and authenticity
connection breaks with healthy refreshments
a self-care gift bag with local brands
a warm, inclusive space: no pressure and no “performance”
You’ll leave feeling more grounded, self-aware, and intentional about how you approach connection.